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Stany
22nd February 2004, 02:17
I think that TaiChi the best way of medetation .....
don't you think ??

Chrono
22nd February 2004, 04:20
In my opinion, I haven't taken Tai Chi, though I would very much like to, but I do think it is a good way to meditate. Not saying it's the best way, since there is no absolute best. If you have the opportunity, I'd say go for it.

Jon

pacman2323
23rd February 2004, 01:32
I think that TaiChi the best way of medetation .....

Depends on what you are trying to accomplish with mediation.
I think you can achieve the same results that Tai chi as a mediation exercise you get from just standing which is an exercise known as Zhan Zhuang or even just zazen.If you are talking about Tai chi health benefits I think they are basic compared to more esoteric Taoist exercise which are more in depth.

-chi jonesone