prince_vegeta
14th April 2004, 23:46
hey everyone
just got a question on focusiong on your tan tien and trying to build your KI using appropriate breathing excersies but im having a bit of trouble focusing on my tan tien.when i focus on it my abdominals tense up as if i was expecting someone to punch me there.is this suppose to happen?if not does anyone have any ideas that help them focus more?
thanx for the help
just got a question on focusiong on your tan tien and trying to build your KI using appropriate breathing excersies but im having a bit of trouble focusing on my tan tien.when i focus on it my abdominals tense up as if i was expecting someone to punch me there.is this suppose to happen?if not does anyone have any ideas that help them focus more?
thanx for the help