CIM-BA
6th December 2004, 19:34
It has been a number of years since I have trained with a bo. Can anyone recommend a good review book/video to get back into the weapon kata?
Or if nothing good comes to mind - anything to stay away from?
Thank you
Brian Owens
18th December 2004, 08:03
Fumio Demura Sensei (Shito Ryu) has both a book and a video called, simply, Bo. The book is subtitled Karate Weapon of Self Defense, but I don't know if the video is.
Both are available by mail-order through Black Belt Magazine.
There is another video called "Bo" that is actually about Aiki-jo, and is produced by Panther Productions; be careful if you order the first that you don't get this one by mistake.
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