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Nakyra
7th December 2004, 07:39
Why not?

I have been practicing meditation for the better half of a century now (Makes seven years sound longer ;) ) And recently I have started practicing Chakra Meditation and thought some of you might be interested.

I use this Technique of meditation as method to increase my energy flow (Hara, Inner force)
I am very sure that learning to control and mold this inner energy would be very constructive for most area's of life, helping with stress, health, concentration/focus, increasing the boundries of human capabality, and unifying body and mind.

If there is anybody interested in me posting my findings and experiances with this method of meditation, please let me know and I will post as soon as I can - Thank-you for your time.