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Antti Koistinen
8th July 2010, 00:33
How many of you practice outside of the dojo?
If you do, what you practice?
And how often/how long?


-Antti

And if there is as same kind of a thred, gimme a link. Thanks.

dirk.bruere
8th July 2010, 14:07
How many of you practice outside of the dojo?
If you do, what you practice?
And how often/how long?



Basics - punches, kicks
Exercise - pushups etc
Very little beats speed, stamina and strength and fitness

Panu Suominen
8th July 2010, 14:11
Most of the days I try to exercise two times with kettlebell and using body weight exercises. I also try to do some stretching, general studying of martial art related literature and some zazen every day. However I don't always have time to do all. When I have more free time, I do some technical practice.