supplementary training

Unsui Sensei,

Thank you for the time you have shared with us here. You have said on a previous post, that the Samurai used Zen during the edo period, to cultivate the feeling of real combat. Are there any other practices or training that you would suggest, religious or otherwise, to supplement martial arts training?

Chris Neville

Spiritual training can be done even in everyday life. Decide on a way of thinking and be faithful to it in your actions.

Manaka Unsui