Extra training
Last week I got back from a three-day Gashuku (basically a an outing away from the usual place of training for training) .... A trip to another area ( this time it was up in the mountains) for three days of trianing. 21/2 hours in the morning and 3 1/2 hours in the afternoon. It was great!! My legs were a bit week and knees a little bit sore but still a great time!
My question is: In the States does your Dojo have these every so often? If so hat kind of place do you go to?? Who is allowed to go? An what do you think of these (Gashku)?
Mark Posselius
Yep, and the practice goes on!!!