This thread is still going off course. Please start another thread if you want to debate what chi is or the reality of chi. Though there seem to be enough threads dealing with that already.
So, again I will try to bring the thread back to my original topic:
I was wondering how many martial artists here practice meditation exercises to enhance internal energy (ki/chi/prana, etc.)? This was something strongly emphasized in martial arts training thirty plus years ago. It seems to have been abandoned by most of the martial arts schools that I see today. So, I was wondering, how many people here still practice these various exercises? How many instructors here teach these techniques?
Peter and Daniel,
Thanks for your response on the subject matter! How long have you been practicing internal energy exercises and how do you think they have benefited you?