Originally Posted by
Ron Tisdale
Hi Rob,
When you speak of "koshi" are you referring to that sort of upside down "triangle" on the back just above the coxyx? I've been playing around with just how much change I can get in my spine by changing the orientation of the "triangle".
Best,
Ron
Well, Koshi isn't just that area, it also covers the small of the back as well, which is why some people get it confused as being the "hips" i think.
The coccyx is important for myself if only because you're creating the downward pull from that area in opposition to the "suspended" feeling you get from the crown of the head, or base of the neck. ^^
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Robert John