Torn ACL and more...
Ok, I know that the torn ACL has been hashed out before but, I have raised the bar in knee injuries… I have managed to disrupt (completely torn free) my ACL, Grade IV tear my articular cartilage right where all the weight is being distributed, tore the minscus (again). Anyone had this kind of damage? If so what did you do to correct it? Were you able to train? (I try to do Iaido and Shorin-ryu ). Any feed back would help.
All My Best,
Todd Wayman
"…since karate is a martial art, you must practice with the utmost seriousness from the very beginning."
- G. Funakoshi, Karate-Do Nyumon, 1943