Konichi wa Manaka Sensei,

I was wondering what training information you can pass along regarding Shoten no jutsu. I know that we begin with running up slight increases in elevation to build up technique as well as strength and balance. But can you please tell us what other techniques can be incorporated. As well can you please explain a few methods of climbing trees and walls with Shuko and Ashiko.

Domo arigato gosai mashita.

Nevin Zeljko Broz