I'm not a martial arts practitioner on any level. But I've always been the guy who had respect for those who were accomplished students in the arts. Anyways...
I was at a yard sale the other day and came across a book titled "Aikido and The Dynamic Sphere". I picked it up for a couple of buck and took it home. I've been reading through it and highlighting key phrases. It seems like a very viable self defense system. Although, a little technical. So I thought I would get on here and try to get an answer to a couple of questions.
1. Is this a real martial art that can be practically applied to real world self defense situations?
2. At the age of 31 would I be too old to start learning this?
Any input, whether positive or negative, is greatly appreciated. And thank you so much in advance.
Ryan Roberts