A question for the LEOs and security professionals out there if you would be so kind:
When setting up your conditioning work how long are you envisioning the struggle might last for? I am referring to the unusual "balls to the wall" conflict when things have gone badly and you have one or more very resistant subjects to deal with?
And in that regards, how are you structuring your anaerobic/aerobic training and other training to address this?
Thank you for your thoughts.