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Thread: Animal walk exercises for warm-up and conditioning

  1. #1
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    Default Animal walk exercises for warm-up and conditioning

    hey everyone,

    I'm a lifelong martial artist(TKD, bujinkan, boxing, capoeira) and I just recently compiled a big list of different animal walk exercises (10+) for warm-up and conditioning which can be very helpful for overall fitness and martial arts.



    If you have any questions, please let me know. If it isn't helpful, at least it should be entertaining

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  3. #2
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    May 2005
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    Cool, thanks for posting these.
    Kit Leblanc

    In Harm's Way

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