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Thread: Budo And Stress

  1. #1
    Join Date
    May 2000
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    Default Budo And Stress

    How are budo and stress connected? Like any physical activity, budo practice can help relieve stress, but are there any other ways budo and stress are connected? Could it help you handle situations so they aren't stressful to begin with? I argue that good budo training does this in this blog post

    What do you think? Does your budo help you to handle stress better?
    Peter Boylan
    Mugendo Budogu LLC
    Fine Budo Books, Videos, Clothes and Equipment Direct from Japan

    Find my Budo Blog at

  2. Likes Hissho, mkrueger, CEB liked this post
  3. #2
    Join Date
    Jun 2001
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    Paging Mr. Ellis.
    Ed Boyd

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