How are budo and stress connected? Like any physical activity, budo practice can help relieve stress, but are there any other ways budo and stress are connected? Could it help you handle situations so they aren't stressful to begin with? I argue that good budo training does this in this blog post http://budobum.blogspot.com/2017/05/...nd-stress.html

What do you think? Does your budo help you to handle stress better?