Years ago I read that the wrist exercises:
Nikkyo undo, sankyo undo and Kote gaeshi stimulated certain acupuncture meridians.
I am not sure where I read it. It might have been Gaku Homma and I have his book on order but I thought maybe it might be a good topic to discus. I would think it would need to be the ones that end in the hand like large intestine. Does anyone have any knowledge or opinions about which exercises stimulate which meridians?
thanks,
Len McCoy