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  1. Martial Arts Practice as a path to Mindfulness

    Recently, there have been several articles in the popular press, including in The Economist, about the rising popularity of "mindfulness training". I pulled together some of these citations into a...
  2. San Diego Karate | Carmel Valley, Del Mar, Solana Beach

    Teaching Okinawan Karate in San Diego (Carmel Valley neighborhood) to adults and teenagers. Full Potential Martial Arts accepts students ages 14 and over. Training is rigorous, and promotes fitness,...
  3. Look up Sensei Jeffrey Day of Matzulaze Budo Kai....

    Look up Sensei Jeffrey Day of Matzulaze Budo Kai. Sensei Day is based in Cleveland, TN, a few hours out of Atlanta. He is as authentic as they get.
    Sensei Day visited our dojo in San Diego recently,...
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