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    That's what I'm afraid of, that I'll overtrain. ...

    That's what I'm afraid of, that I'll overtrain. Start slow and then increase is what I'm planning to do.
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    Since the classes are 4 times a week, I'll...

    Since the classes are 4 times a week, I'll probably start with 3 times just to see how that goes. Since, BJJ follows karate class on the 3 days I'm thinking of, it'll be perfect. Hopefully,...
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    How much training?

    How much do you guys (and gals) train in your martial art per week? The reason I ask is that I finish work for the summer soon, so I'll be free to train up to 4 times a week if I wanted to. However,...
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    Unfortunately this is a resounding yes.

    Unfortunately this is a resounding yes.
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    I found Vol 1 and 2 for under $100, but 3-4 are...

    I found Vol 1 and 2 for under $100, but 3-4 are insanely expensive off amazon.
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    Higaonna's Traditional Karatedo Vol 3

    I'm sorry if this is in the wrong forum, but I wasn't sure where to put it. I'm trying to find the book Traditional Karatedo Vol 3 Applications of the Kata by Morio Higaonna, but have had no luck. ...
  7. Thread: New trainee

    by Nancy
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    Thanks for the link ZachZinn. I read what was...

    Thanks for the link ZachZinn. I read what was offered on the site and it was interesting. Definitely a must buy! I'm sure it will help me better understand sanchin.

    Trevorg, I've never...
  8. Thread: New trainee

    by Nancy
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    4,195

    Well, I've learned the Fukyo katas, and started...

    Well, I've learned the Fukyo katas, and started learning Sanchin, which I find very hard. I don't have the whole tension thing going, but that will come with time, I know. The hardest thing though...
  9. Thread: New trainee

    by Nancy
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    Yes, it was. I just mistook it as being aimed at...

    Yes, it was. I just mistook it as being aimed at me.
  10. Thread: New trainee

    by Nancy
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    4,195

    I put my name as my signature so I wouldn't have...

    I put my name as my signature so I wouldn't have to sign it each and every time. Doesn't that come down to the same thing?
  11. Thread: New trainee

    by Nancy
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    Thanks for the advice everyone. I know that when...

    Thanks for the advice everyone. I know that when I start something new that I really enjoy, I tend to get a little over excited about it. Patience is definitely something I need to work on! :)
  12. Thread: New trainee

    by Nancy
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    I've been trying to practice by doing one kata a...

    I've been trying to practice by doing one kata a day and really concentrating on doing all the moves slowly (for now) so I can do it correctly. It's surprising how the kata look so simple but in...
  13. Thread: New trainee

    by Nancy
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    John Cole is my instructor. Check his website at...

    John Cole is my instructor. Check his website at www.sudburymma.com.
  14. Thread: New trainee

    by Nancy
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    4,195

    New trainee

    Hello everyone. I've recently started taking Ryu Syo Kai Karate and I was wondering, as a beginner, what I should be concentrating on (conditioning and karate-wise) to get better. Should I be...
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