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    Around six weeks into the three months of my...

    Around six weeks into the three months of my extended lay-off of my attempt to get back to the dojo.

    I've been doing some light legwork in the gym to build strength around the joint, and last...
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    I've been told to hold off martial arts for at...

    I've been told to hold off martial arts for at least another three months :(
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    Finally got the results of the MRI...no op...

    Finally got the results of the MRI...no op required :)

    I've been referred for cortisone injections, and will be visiting a sports physio for advice on how best to ease back into things.
    ...
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    Deep respect.

    Deep respect.
  5. The dojo that I spent of most of my training time...

    The dojo that I spent of most of my training time at, you started learning to teach after about a year of training. Not strictly, but once you had two or three grades, the instructor would ask you to...
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    MRI scan is on Wedneaday. The consultant I saw...

    MRI scan is on Wedneaday.

    The consultant I saw today is pretty convinced I have damaged cartilage, and will need orthoscopic (keyhole) surgery on the knee.

    I'm probably looking at a few months...
  7. I think there is some really good stuff in there....

    I think there is some really good stuff in there. My Tai Chi teacher says the same thing as your dad :) and it's definitely true for me!

    But there are some other points that baffle me a little....
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    Saw the physio today. Definitely not ligament...

    Saw the physio today. Definitely not ligament damage, so that's a good thing.

    She felt it could possibly be cartilage damage, and I now need to wait for an MRI referral to determine that. However,...
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    "Generous cut" karate dogi

    Hi,
    Can anyone recommend which brand of karatedogi available in the UK might have the most generous cut for waist size?

    I'm getting back to training, and my bodily proportions are not what they...
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    Hello from Manchester, UK

    Hi,

    My name's Phil, I'm 48 (for a few more days), and I'm returning to martial arts after a long break, and a monstrous bout of weight gain...

    I've practiced a few arts over the years, though...
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