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  1. Welcome to the Internal Power, Aiki and Internal Training forums.
  2. The Power of the Hip Joints & Alignment
  3. Relax the Shoulders, and...
  4. Internal Training Seminar with Sam F.S. Chin in Boston, Mass. March 29-30, 2014
  5. Stealing Technique
  6. Internal Training: I Liq Chuan Training Camp in Slovakia, June 15-22, 2014
  7. Chen Xiaowang on Internal Power
  8. ILC Internal Training Workshop, Boston, MA 9/6-7, 2014
  9. Well, this is interesting
  10. Internal Martial Arts Seminar: Intro to I Liq Chuan, Miami, Fla. July 25-26, 2015
  11. Internal Martial Arts Workshops with GM Sam Chin of ZXD I Liq Chuan Feb-Mar-Apr 2018
  12. Wu Wei Cup 2018 Hamburg Internal Arts Competition
  13. Meditation Journal
  14. kagami-migaki
  15. Internal Martial Arts (I Liq Chuan) Seminar in Netherlands, Sept.21-22, with Sam Chin