View Full Version : TaiChi

22nd February 2004, 01:17
I think that TaiChi the best way of medetation .....
don't you think ??

22nd February 2004, 03:20
In my opinion, I haven't taken Tai Chi, though I would very much like to, but I do think it is a good way to meditate. Not saying it's the best way, since there is no absolute best. If you have the opportunity, I'd say go for it.


23rd February 2004, 00:32
I think that TaiChi the best way of medetation .....

Depends on what you are trying to accomplish with mediation.
I think you can achieve the same results that Tai chi as a mediation exercise you get from just standing which is an exercise known as Zhan Zhuang or even just zazen.If you are talking about Tai chi health benefits I think they are basic compared to more esoteric Taoist exercise which are more in depth.

-chi jonesone