Hmm, I never actually noticed that there was a meditation forum!

I love meditation, I do Yoga and also some moving meditation from Tai Chi.

So here's the question, how do you relax at home? do you set aside a little room, or put off all lights exept a lava lamp?

I like sitting cross legged and practicing breathing in my room with just a cloud ball going and i can chill there for up to 3 hours not sleeping but just homonized.


Cheers